Mediterranean Diet Recipe: Lamb, Kale, and Pomegranate Salad
The Mediterraean diet has been praised as one of the healthiest ways of eating and was even named the best overall diet by U.S. News’ team of expert panelists. Rich in plant-based foods and healthy oils, it’s been associated with heart health, diabetes prevention, weight loss, as well as longevity—and that’s just the start of...